- raise our vibration
- remove energy blocks
- improve communication and relationships
- attract the right people and the right situations into our lives
- energize us to support us in achieving our goals
- prepare us so we can begin to consciously live in the here and now, and create our own future
- help us magnetize an idea, so we can consciously open ourselves to our selected energy and anchor it into the material world
- work on our unconscious, so the mind does not hinder their functioning
- help us keep focus – where the energy goes, there will be a manifestation